BENEFITS OF HEALTHY MORNING ROUTINE

 THE BENEFITS OF HAVING HEALTHY MORNING ROUTINE:

    Hey everyone!Hope you all will be fine.As in my previous article,I have shared the information that why healthy morning routine is necessary.Now I am gonna share you about its benefits.I wish I will let you know more about it that how can you make your whole day as productive and happy as you want to make.

1:SETS THE PACE FOR THE DAY:
Starting your day  in the right way is going to set the tone ,pace and energy for the rest of the day.If you hit the snooze button several times,rush your way through getting ready and end up in rush hour  traffic,you will feel like you are in a constant race for the rest of the day.A morning routine doesn't necessarily mean you have to wake up before the sun.It means waking up with purpose and intentions to have things go your way.
2:INCREASES THE PRODUCTIVITY:
This is not some passed down hearsay, studies show that morning people are most likely to co operative, driven and  productive. Getting up early is only half the battle you win, but having a successful morning routine can ensure you accomplish everything you need to achieve and then you will win the whole battle.
As Hal Elrod , author of "The Miracle Morning " says 
                Focused, productive successful morning generate
                focused,productive successful days which inevitably 
                 create a successful life.
3:HELPS REDUCES STRESS:

Having a routine can help us to reduce our stress levels . Trying to remember things can be really stressful and can fill our brains up with everything on our 'to do' list;which can be incredibly overwhelming.
                  If everything has specific order and the more you 
                   do your routine, the more it will become automatic.
                    You will move from one task to another.
And if you don't think about it,well you don't stress about it and helps us to keep relax instead of fretting about the tasks at hand.

4:SAVES TIME ,OUR  MOST VALUABLE RESOURCE: 
Time is the most precious asset at our disposal because once lost,it is not retrievable. By following a routine ,we save our time that would otherwise be spent on planning ,decision making and preparation.Our routine has predetermined our schedule, allowing us to use our time efficiently.

5:HELPS US TO ACHIEVE OUR GOALS:
Our goals and aspirations are rarely, if ever achieved alter at once . But successful people accomplish their goals by doing the same things over and over again. 
 FOR EXAMPLE;
An athlete gets good at his sport because he practices daily .
An artist hones his craft through repitition.
Developing and sticking with a routine that is congruent with your goals is one of the surest ways to ensure success.

This was all about benefits of morning routine .I hope it will be informative for you .Give your comments if you think that it can help you to make your routine better and healthier.I will share the tips of routine in my next article untill stay bless ,happy and healthy.