Tuesday, 25 February 2020

Why healthy morning routine is necessary?

                            HEALTHY  MORNING ROUTINE 



           
                       WHY  HEALTHY DIET IS NECESSARY?
              "Some people dream of success 
                          while others 
           getup every morning and make it happens"
Every individual wants to live a happy and healthy life but we are surrounded by many problems which causes stress and anxiety .But you can overcome these things just by making healthy morning routine.
              Why am I specially talking about morning routine ?
             
             The answer is that if our beginning is energetic ,good 
             and joyous then we can spend our whole day as a 
              productive day.
                   "One positive thought in the morning can
                      change your whole day"
Nowadays, social media is full of morning routine ideas. But you can noticed it that we can't implement these routines in our life. This is because we all are operate differently with different biological rythms, different preference and different life styles.
So,the truth is that no one can make you understand what constitutes the perfect morning routine for u but you.At every morning just think like this.
                    "If today were the last day of my life,what I want
                     to do, what I am about to do today"
This thought will give you spirit .It will shake you and compel you to makeup your mind that how can you make your day more happy ,perfect and productive than previous days of your life.
                                    Life is a gift of God .Wake up everyday and realize that how much blessed you are that God gives you another chance to prove yourself.Try to think that how can you make the best use of your time at a moment.Take a deep breathe, put smile and think that you can do everything. Remove all the negativities of your mind .The starting in this way gives you inner satisfaction and confidence. 
                    "IF YOU WIN THE  MORNING,YOU WIN THE 
                      DAY"
   Thank you for reading my article,hope you understand the importance of  healthy morning routine and will try to make a healthy morning routine .In my next article,I will share tips and benefits of healthy morning routine till then  stay blessed and happy.
        
           

29 comments:

  1. Wow Great JoB Keep It Up 👍🏻👏🏻

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  2. It's very healthy to wake up early very good job rubii

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  3. informative and very necessary to share this type of knowledge with us! 💖
    great work

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  4. Good job👍 keep it up♥️

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  5. MashAllah
    Almighty Allah bless you gives you more ideas like that ❤❤😇

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  6. Masha Allah good job larki more power to you

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  7. Very nice and necessary topic for all people to know how to live healthy...good work 👍👍

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  8. Thanks 😊 dear for this ...BHT search KR rhi thi....

    ReplyDelete